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Ak GYM - 🔽 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀👇🏻 1⃣ Seated Hammer Curl ✓ 2⃣ Machine Preacher Curl ✓ 3⃣ DB Alternate Bicep Curl ✓ 4⃣ EZ Bar Curl ✓ 5⃣ DB Incline Bicep Curl ✓
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